The Walker Center — Blog posts

It’s Alcohol Awareness Month - Discover Free Resources To Support You And Your Family

Avoiding Relapse

How Experiential Therapies Help Those Recovering from Addiction

How Experiential Therapies Help Those Recovering from Addiction

Successful recovery requires a multifaceted approach that tackles the different physical, behavioral, and cognitive components of addiction. An increasingly popular method that works in conjunction with traditional talking treatments is experiential therapy.

30 Ways to Get to 30 Days - Recovery from Addiction

30 Ways to Get to 30 Days - Recovery from Addiction

In honor of #RecoveryMonth we want to give you 30 practical tips to get you to 30 days alcohol or substance-free. We would love for you to bask in the glow of your serious achievement and let it boost your confidence that you'll make it to day 60, 90, and beyond. You got this!

4 Obstacles Keeping You From Addiction Recovery

4 Obstacles Keeping You From Addiction Recovery

Oftentimes, we want to make a change but there is something holding us back. Many times, we blame those forces on something outside our control which sets us back.

We might blame our environment, our friends, or even something completely random.

For many, the last place to look is within.